The House of Light
01 / A personal connection
Discover your coach. Choose your rhythm.
We’ll take care of the introduction.
COACH 01 / DUBAI
Endurance & Performance
Build stamina. Refine your performance. Feel supported at every step.
From England, with certifications earned in Dubai. Coaching shaped around your goals and lifestyle.
Considered training, clear guidance and a programme shaped around your pace. Elizabeth brings experience, energy and attentive support to your personal goals.
02 / Make room for yourself
More sessions. A lower session rate.
The same personal attention.
AED2,700
AED 450 per session
AED4,860
AED 405 per session
AED9,180
AED 382.50 per session
Savings compare with AED 450 per session. Save AED 540 with 12 sessions or AED 1,620 with 24. Validity, freeze arrangements and session duration are confirmed before payment.
03 / Your next chapter
Tell us where you want to go. We’ll arrange the introduction.
A personal beginning
Our team will contact you to confirm your trainer, package and arrangements. Your booking is not yet confirmed.
Your first session is a paid consultation, recognising your coach’s expertise, preparation and travel.
Power Plate - In good company
Chosen by 200,000+ Athletes Worldwide.
Part of a worldwide Power Plate community.
Personal experiences. Individual perspectives. Read every review, exactly as it was shared.
★★★★★
"I was diagnosed with osteopenia and told I was heading toward osteoporosis. But after just a few months of high impact training on the Power Plate, my bone density improved significantly."★★★★★
"I bought this for lymphatic drainage and water retention after giving birth. It not only helped with that, but also improved my skin and muscle tightness."★★★★★
"As a rugby player, I rely on being heavy, strong, and fast. This dialed in my muscle control, making me more explosive, quicker, and able to outlast the opposition."★★★★★
"كنت أعاني من فقدان الوزن وكنت وايد حاب أتحسن جسمي. دكتور علاج طبيعي في أبوظبي نصحني بهالشي، فقررت أخذه وجبت جهازي. أفضل قرار اتخذته. خسرت ١٨ كيلو في حوالي سنة."★★★★★
"As a golfer, this has been a game changer. It improved my strength, mobility, balance, and coordination. I feel less fatigued on the course, and it even sorted out my golfer's elbow."★★★★★
"Я искренне удивлена тем, насколько улучшились моя сила корпуса и мышечный рельеф. Я занимаюсь пилатесом, и это помогло мне подтянуть фигуру и добиться того стройного, подтянутого вида, о котором я всегда мечтала."★★★★★
"With two young kids, I never had time to go to the gym. Dar Nour changed that. Just 10 minutes a day helped me tone up, improve my energy, and feel like myself again."★★★★★
"As I got older, I started noticing my balance was off. Power Plate improved my stability and coordination significantly. I feel safer and more confident in my daily movements."★★★★★
"I bought this for general wellness, but I was amazed at how much it improved my skin elasticity and muscle definition. I feel more vibrant and confident than I have in years."★★★★★
"I'm an amateur cyclist, and club dar nour helped me recover faster after long rides. My legs feel fresher, and I've noticed a real improvement in my power output."★★★★★
"Improved my flexibility and core strength, which directly translated into a better golf swing. I'm hitting further and more consistently than ever."★★★★★
"I play tennis competitively, and Power Plate improved my agility and recovery. I'm quicker on the court and feel fresher during long matches."Customer excerpts are personal experiences. Individual outcomes vary.
The House of Light
01 / A personal connection
Discover your coach. Choose your rhythm. We’ll take care of the introduction.
COACH 01 / DUBAI
Endurance & Performance
Build stamina. Refine your performance. Feel supported at every step.
From England, with certifications earned in Dubai. Coaching shaped around your goals and lifestyle.
Considered training, clear guidance and a programme shaped around your pace. Elizabeth brings experience, energy and attentive support to your personal goals.
02 / Make room for yourself
More sessions. A lower session rate.
The same personal attention.
AED2,700
AED 450 per session
AED4,860
AED 405 per session
AED9,180
AED 382.50 per session
Savings compare with AED 450 per session. Save AED 540 with 12 sessions or AED 1,620 with 24. Validity, freeze arrangements and session duration are confirmed before payment.
03 / Your next chapter
Tell us where you want to go. We’ll arrange the introduction.
A personal beginning
Our team will contact you to confirm your trainer, package and arrangements. Your booking is not yet confirmed.
Your first session is a paid consultation, recognising your coach’s expertise, preparation and travel.
Power Plate - In good company
Chosen by 200,000+ Athletes Worldwide.
Part of a worldwide Power Plate community.
Personal experiences. Individual perspectives. Read every review, exactly as it was shared.
★★★★★
"I was diagnosed with osteopenia and told I was heading toward osteoporosis. But after just a few months of high impact training on the Power Plate, my bone density improved significantly."★★★★★
"I bought this for lymphatic drainage and water retention after giving birth. It not only helped with that, but also improved my skin and muscle tightness."★★★★★
"As a rugby player, I rely on being heavy, strong, and fast. This dialed in my muscle control, making me more explosive, quicker, and able to outlast the opposition."★★★★★
"كنت أعاني من فقدان الوزن وكنت وايد حاب أتحسن جسمي. دكتور علاج طبيعي في أبوظبي نصحني بهالشي، فقررت أخذه وجبت جهازي. أفضل قرار اتخذته. خسرت ١٨ كيلو في حوالي سنة."★★★★★
"As a golfer, this has been a game changer. It improved my strength, mobility, balance, and coordination. I feel less fatigued on the course, and it even sorted out my golfer's elbow."★★★★★
"Я искренне удивлена тем, насколько улучшились моя сила корпуса и мышечный рельеф. Я занимаюсь пилатесом, и это помогло мне подтянуть фигуру и добиться того стройного, подтянутого вида, о котором я всегда мечтала."★★★★★
"With two young kids, I never had time to go to the gym. Dar Nour changed that. Just 10 minutes a day helped me tone up, improve my energy, and feel like myself again."★★★★★
"As I got older, I started noticing my balance was off. Power Plate improved my stability and coordination significantly. I feel safer and more confident in my daily movements."★★★★★
"I bought this for general wellness, but I was amazed at how much it improved my skin elasticity and muscle definition. I feel more vibrant and confident than I have in years."★★★★★
"I'm an amateur cyclist, and club dar nour helped me recover faster after long rides. My legs feel fresher, and I've noticed a real improvement in my power output."★★★★★
"Improved my flexibility and core strength, which directly translated into a better golf swing. I'm hitting further and more consistently than ever."★★★★★
"I play tennis competitively, and Power Plate improved my agility and recovery. I'm quicker on the court and feel fresher during long matches."Customer excerpts are personal experiences. Individual outcomes vary.
Endurance & Performance
Private home training in Dubai. Build stamina and a training rhythm shaped around your goals.
The House of Light
Your ambition. Her attention.
Endurance & Performance
Build stamina. Refine your performance. Feel supported at every step.
From England, with certifications earned in Dubai. Coaching shaped around your goals and lifestyle.
Considered training, clear guidance and a programme shaped around your pace. Elizabeth brings experience, energy and attentive support to your personal goals.
02 / Make room for yourself
More sessions. A lower session rate.
The same personal attention.
AED2,700
AED 450 per session
AED4,860
AED 405 per session
AED9,180
AED 382.50 per session
Savings compare with AED 450 per session. Save AED 540 with 12 sessions or AED 1,620 with 24. Validity, freeze arrangements and session duration are confirmed before payment.
03 / Your next chapter
Tell us where you want to go. We’ll arrange the introduction.
A personal beginning
Our team will contact you to confirm your trainer, package and arrangements. Your booking is not yet confirmed.
Your first session is a paid consultation, recognising your coach’s expertise, preparation and travel.
Power Plate - In good company
Chosen by 200,000+ Athletes Worldwide.
Part of a worldwide Power Plate community.
Personal experiences. Individual perspectives. Read every review, exactly as it was shared.
★★★★★
"I was diagnosed with osteopenia and told I was heading toward osteoporosis. But after just a few months of high impact training on the Power Plate, my bone density improved significantly."★★★★★
"I bought this for lymphatic drainage and water retention after giving birth. It not only helped with that, but also improved my skin and muscle tightness."★★★★★
"As a rugby player, I rely on being heavy, strong, and fast. This dialed in my muscle control, making me more explosive, quicker, and able to outlast the opposition."★★★★★
"كنت أعاني من فقدان الوزن وكنت وايد حاب أتحسن جسمي. دكتور علاج طبيعي في أبوظبي نصحني بهالشي، فقررت أخذه وجبت جهازي. أفضل قرار اتخذته. خسرت ١٨ كيلو في حوالي سنة."★★★★★
"As a golfer, this has been a game changer. It improved my strength, mobility, balance, and coordination. I feel less fatigued on the course, and it even sorted out my golfer's elbow."★★★★★
"Я искренне удивлена тем, насколько улучшились моя сила корпуса и мышечный рельеф. Я занимаюсь пилатесом, и это помогло мне подтянуть фигуру и добиться того стройного, подтянутого вида, о котором я всегда мечтала."★★★★★
"With two young kids, I never had time to go to the gym. Dar Nour changed that. Just 10 minutes a day helped me tone up, improve my energy, and feel like myself again."★★★★★
"As I got older, I started noticing my balance was off. Power Plate improved my stability and coordination significantly. I feel safer and more confident in my daily movements."★★★★★
"I bought this for general wellness, but I was amazed at how much it improved my skin elasticity and muscle definition. I feel more vibrant and confident than I have in years."★★★★★
"I'm an amateur cyclist, and club dar nour helped me recover faster after long rides. My legs feel fresher, and I've noticed a real improvement in my power output."★★★★★
"Improved my flexibility and core strength, which directly translated into a better golf swing. I'm hitting further and more consistently than ever."★★★★★
"I play tennis competitively, and Power Plate improved my agility and recovery. I'm quicker on the court and feel fresher during long matches."Customer excerpts are personal experiences. Individual outcomes vary.