The House of Light

Make yourself at home.

Move the light. Find your atmosphere.

01 / A personal connection

Your ambition.
The right person.

Discover your coach. Choose your rhythm.
We’ll take care of the introduction.

COACH 01 / DUBAI

Elizabeth Morrows

Rehabilitation & Wellness

Move with confidence. Build your routine. Feel supported at every step.

Experience: 14+ years of personal coaching
Languages: English · Welsh · Spanish

Background & coaching approach

From England, with certifications earned in Dubai. Coaching shaped around your goals and lifestyle.

Thoughtful movement coaching shaped around your starting point and goals. This is not medical treatment; any rehabilitation-related training should follow your treating clinician’s guidance.

Mobility & balanceMovement confidencePersonal attention

02 / Make room for yourself

A rhythm that fits.

More sessions. A lower session rate.
The same personal attention.

6 sessions

Standard rate

AED2,700

AED 450 per session

Validity, freeze & training rhythm

Suggested rhythm: 1+ weekly
Validity: 6 weeks
Freeze allowance: Up to 14 days

12 sessions

Save 10%

AED4,860

AED 405 per session

Validity, freeze & training rhythm

Suggested rhythm: 1–2 weekly
Validity: 10 weeks
Freeze allowance: Up to 21 days

24 sessions

Save 15%

AED9,180

AED 382.50 per session

Validity, freeze & training rhythm

Suggested rhythm: 2+ weekly
Validity: 14 weeks
Freeze allowance: Up to 31 days

Swipe to compare packages

Savings compare with AED 450 per session. Save AED 540 with 12 sessions or AED 1,620 with 24. Validity, freeze arrangements and session duration are confirmed before payment.

03 / Your next chapter

Make it personal.

Tell us where you want to go. We’ll arrange the introduction.

Select your trainer and package in the form. You can also email our team.

Your first session is a paid consultation, recognising your coach’s expertise, preparation and travel.

Email our team

Power Plate - In good company

A shared pursuit
of excellence.

Paris Hilton with a Power Plate training platform — Paris Hilton

Kris Jenner with a Power Plate training platform — Kris Jenner

Mark Verstegen with a Power Plate training platform — Mark Verstegen

Mark Wahlberg with a Power Plate training platform — Mark Wahlberg

Serena Williams with a Power Plate training platform — Serena Williams

Cristiano Ronaldo with a Power Plate training platform — Cristiano Ronaldo

Rafael Nadal with a Power Plate training platform — Rafael Nadal

Ruth Winder with a Power Plate training platform — Ruth Winder

Alex Walsh with a Power Plate training platform — Alex Walsh

Drag, swipe or use the arrows

Chosen by 200,000+ Athletes Worldwide.

In their
own words.

Part of a worldwide Power Plate community.

Personal experiences. Individual perspectives. Read every review, exactly as it was shared.

★★★★★

Helped improve osteopenia!

"I was diagnosed with osteopenia and told I was heading toward osteoporosis. But after just a few months of high impact training on the Power Plate, my bone density improved significantly."

★★★★★

Great for overall wellness!

"I bought this for lymphatic drainage and water retention after giving birth. It not only helped with that, but also improved my skin and muscle tightness."

★★★★★

Afrikaans Rugby

"As a rugby player, I rely on being heavy, strong, and fast. This dialed in my muscle control, making me more explosive, quicker, and able to outlast the opposition."

★★★★★

ممتاز لخسارة الوزن!

"كنت أعاني من فقدان الوزن وكنت وايد حاب أتحسن جسمي. دكتور علاج طبيعي في أبوظبي نصحني بهالشي، فقررت أخذه وجبت جهازي. أفضل قرار اتخذته. خسرت ١٨ كيلو في حوالي سنة."

★★★★★

Highly recommend!

"As a golfer, this has been a game changer. It improved my strength, mobility, balance, and coordination. I feel less fatigued on the course, and it even sorted out my golfer's elbow."

★★★★★

Идеально для пилатеса!

"Я искренне удивлена тем, насколько улучшились моя сила корпуса и мышечный рельеф. Я занимаюсь пилатесом, и это помогло мне подтянуть фигуру и добиться того стройного, подтянутого вида, о котором я всегда мечтала."

★★★★★

Perfect for busy moms

"With two young kids, I never had time to go to the gym. Dar Nour changed that. Just 10 minutes a day helped me tone up, improve my energy, and feel like myself again."

★★★★★

Better balance and stability

"As I got older, I started noticing my balance was off. Power Plate improved my stability and coordination significantly. I feel safer and more confident in my daily movements."

★★★★★

Skin and muscle tone improved.

"I bought this for general wellness, but I was amazed at how much it improved my skin elasticity and muscle definition. I feel more vibrant and confident than I have in years."

★★★★★

Game changer for cycling!

"I'm an amateur cyclist, and club dar nour helped me recover faster after long rides. My legs feel fresher, and I've noticed a real improvement in my power output."

★★★★★

Improved my golf swing.

"Improved my flexibility and core strength, which directly translated into a better golf swing. I'm hitting further and more consistently than ever."

★★★★★

Boosted my tennis game

"I play tennis competitively, and Power Plate improved my agility and recovery. I'm quicker on the court and feel fresher during long matches."

Customer excerpts are personal experiences. Individual outcomes vary.

Your ambition.
A personal beginning.

Coaching Solutions

The House of Light

Make yourself at home.

Move the light. Find your atmosphere.

01 / A personal connection